Simple fish cake recipe | Jamie Oliver fish recipes (2024)

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Fish cakes

Salmon, potato & fresh parsley

  • Dairy-freedf

Salmon, potato & fresh parsley

  • Dairy-freedf

“Making your own fish cakes is so quick and easy – these ones taste great with tuna, too. ”

Serves 4

Cooks In1 hour plus cooling and chilling time

DifficultyNot too tricky

Dinner PartySalmonHealthy mealsLight mealsMainsHealthy dinner ideas

Nutrition per serving
Of an adult's reference intake

Tap For Method

Ingredients

  • 300 g potatoes
  • 100 g salmon fillet , skin on, scaled, pin-boned, from sustainable sources
  • olive oil
  • a few sprigs of fresh flat-leaf parsley
  • 1 lemon
  • 1 tablespoon plain flour , plus extra for dusting

Tap For Method

The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. For more information about how we calculate costs per serving read our FAQS

Tap For Ingredients

Method

  1. Peel the potatoes, cut into 2cm chunks, and cook in boiling salted water for 10 minutes (or use baked potatoes – scoop out the potato and discard the skin).
  2. Rub the salmon fillet all over with 1 teaspoon of oil and a pinch of sea salt and black pepper, then place in a colander and cover with tin foil.
  3. When the time's up on the potatoes, place colander directly over the pan of boiling potatoes. Turn the heat down to medium-low and cook for 8 to 10 minutes, or until the salmon and potatoes are both cooked through.
  4. Meanwhile, pick and finely chop the parsley leaves, discarding the stalks.
  5. Once cooked, remove the fish from the colander to a plate, and discard the skin. Drain the potatoes, and leave to steam dry for 1 minute, then tip back into the pan.
  6. Mash the potatoes, spreading the mash round the sides of the pan to help it cool down quickly. When the potatoes are cooled, transfer to a bowl.
  7. Flake the salmon into the bowl, add 1 tablespoon of flour, the chopped parsley and a really good pinch of sea salt and black pepper. Finely grate over the lemon zest, then mash and mix together really well.
  8. Dust a plate with a little flour. Divide the mixture into 4, then lightly shape and pat into circles about 2cm thick, dusting them with flour as you go. Put them onto a clean plate also dusted with a little flour. If you're going to freeze them, wrap them in clingfilm at this point and put them into the freezer. Otherwise simply pop them into the fridge for an hour before cooking – this will allow them to firm up slightly.
  9. Heat 2 tablespoons of oil in a large frying pan over a medium heat, add the fishcakes and cook for 3 to 4 minutes on each side, or until crisp and golden – you may need to work in batches.
  10. Serve straight away, with veg or salad and lemon wedges for squeezing over.

Tips

EASY SWAPS

Use a mixture of regular and sweet potatoes.

Any white fish would work brilliantly here. You can also use frozen fish fillets, simply defrost first to remove any excess liquid (and only freeze the fishcakes once cooked).

A handful of prawns or defrosted crushed peas thrown into the mix would be delicious, too.

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© 2024 Jamie Oliver Enterprises Limited

© 2024 Jamie Oliver Enterprises Limited

Simple fish cake recipe | Jamie Oliver fish recipes (2024)

FAQs

How do you keep homemade fish cakes from falling apart? ›

What can I do to stop my Thai fish cakes falling apart in the frying pan? You need to work the mixture more. Kneading or mixing the mixture changes the protein and makes it sticky. That help the cakes stay together.

How to make fish cake chewy? ›

In order for the fish patties to be evenly browned and chewy, the amount of oil added to fry must cover the surface of the fish. You should let the cooking oil boil until it is very hot before frying the fish cakes. When frying, pay attention to medium heat so that the fish cakes cook evenly from the inside out.

Why are my fish cakes rubbery? ›

Most version include egg which is used as a binder. In this recipe, you have that option but personally I prefer the texture without the egg. Adding egg gives the Thai fish cakes a rubbery texture which some people like.

What fish is fish cake made of? ›

Fishcakes have also traditionally been made from salted fish (most commonly cod, haddock, or pollock). Fishcakes are also prepared without breadcrumbs or batter, and are made with a mixture of cooked fish, potatoes, and occasionally eggs formed into patties and then fried.

What is the best binder for fish cakes? ›

Panko breadcrumbs: This ingredient acts as a filler that absorbs the juices that release during the cooking process, trapping them inside and keeping the fish cakes from getting dry. Regular panko or whole wheat panko will work here.

What can I use as a binder for fish cakes? ›

Potato – This is used to bind and fill out the fish cakes. Any starchy or all-rounder potatoes will work fine here. It's better to avoid waxy potatoes if you can but to be honest, even waxy potatoes will work ok. Garlic, chilli, green onion, parsley and thyme – These are the flavourings for the fish cakes.

How do you know when fish cakes are done? ›

Fry, adjusting the heat as needed, until one side of the cakes is golden brown, about 4 minutes. Turn and brown the other side. Peek into one of the cakes to be sure it's cooked through and then keep the batch warm in the oven while you fry the rest.

How do you keep fish moist when baking? ›

Brush fish with olive oil, melted butter, or pesto to keep it moist, and season as desired with snipped fresh or dried herbs, spice blends, minced garlic, and/or salt and pepper.

What is the swirl in fish cake? ›

This processed roll is primarily made of frozen surimi (processed, pureed whitefish), while the pink swirl comes from food coloring. Invented in the 1800s and prepared by slicing and steaming, narutomaki has a history of gracing traditional noodle soups, such as ramen and soba.

Why do fish cakes fall apart when cooked? ›

If you add too much egg, for instance, or the canned fish isn't properly drained, the mixture will be too wet and the cakes will fall apart. Too many breadcrumbs, on the other hand, will make your cakes dry and crumbly.

What is the pink stuff in fish cakes? ›

Narutomaki is made from surimi (white fish paste) that's been molded into a log and steamed. The pink spiral comes from dying half of the surimi with red food coloring and then rolling it into a cylinder.

How long does it take for fish cake to go bad? ›

Store-bought, unopened fish cakes typically last for about a week past the printed date on the package. Once opened, they should be consumed within 2 to 3 days.

Are fish cakes healthy for you? ›

For those who love seafood, Fish Cakes are an ultimate late-evening snack. Light on the stomach and easy to digest, Fish Cakes are also a healthy addition to your diet as they are rich in Omega-3 fatty acids.

What is the pink and white fish cake called? ›

So, what is Narutomaki? Simply put, it is a kind of white Japanese fish cake with a pink swirl on it. The white part of Narutomaki is made of Surimi. This is minced fish that has been rinsed and blended with sugar.

Do fish cakes have real fish? ›

Fish cakes are made from ground fish and flour or starch that is formed into small loafs and then steamed or fried. Fish cakes are used in a variety of Japanese dishes such as soups and stews, appetizers and boxed lunches. In the olden days, this fish cake was formed around bamboo (chiku) skewers and cooked.

Why do my fish patties fall apart? ›

If you add too much egg, for instance, or the canned fish isn't properly drained, the mixture will be too wet and the cakes will fall apart. Too many breadcrumbs, on the other hand, will make your cakes dry and crumbly.

What causes a homemade cake to fall? ›

Why did my cake sink in the middle?
  • 1 – Your ratio of ingredients is incorrect. ...
  • 2 – Your cake tin is too small. ...
  • 3 – You're undermixing your cake batter. ...
  • 4 – You're overmixing your cake batter. ...
  • 5 – You're opening the oven door too early when checking your cake. ...
  • 6 – Your oven is too cold.
Apr 28, 2023

What keeps cake from falling apart? ›

If your oven temperature is too hot it can affect the rise and structure of your cake. Get an oven thermometer and make sure your temperature falls within the right range. You under-mixed the batter. Leaving pockets of dry ingredients that aren't mixed into the batter well enough can cause weak points inside your cake.

References

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