Traybaked chicken | Jamie Oliver easy chicken recipes (2024)

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Traybaked chicken

Juicy brined chicken, sweet potatoes & a shower of Parmesan cheese

Traybaked chicken | Jamie Oliver easy chicken recipes (2)

Juicy brined chicken, sweet potatoes & a shower of Parmesan cheese

“In America's "Wild West" they make a beautiful ‘al forno’ or ovenbaked dish with sliced sweet potatoes, Yukon potatoes, sage and onion. I took that delicious base and turned it into a great one-tray meal by adding supremes of chicken. You might think it’s unusual to marinate the chicken in brine, but it makes it outrageously soft and juicy. Give it at least 2 hours to marinate, but if you really want the full benefit, overnight is best. ”

Serves 4

Cooks In1 hour 25 minutes plus brining

DifficultyNot too tricky

Jamie's AmericaAmericanChickenChicken breastSweet potatoPotato

Nutrition per serving
  • Calories 820 41%

  • Fat 37.7g 54%

  • Saturates 18.5g 93%

  • Sugars 15.2g 17%

  • Salt 1.9g 32%

  • Protein 56.2g 112%

  • Carbs 68.3g 26%

  • Fibre 4.2g -

Of an adult's reference intake

recipe adapted from

Jamie's America

By Jamie Oliver

Ingredients

  • 4 free-range chicken breasts , or supremes of chicken, wing bone attached, skin on
  • 2 rashers of smoked streaky higher-welfare bacon
  • 4 medium floury potatoes , such as Maris Piper or Yukon Gold
  • 3 sweet potatoes , (600g)
  • 1 medium onion
  • 4 cloves of garlic
  • 2 spigs of fresh sage
  • olive oil
  • 400 ml organic chicken stock
  • 150 ml single cream
  • 100 g Parmesan cheese
  • 40 g unsalted butter
  • BRINE
  • 3 cloves of garlic
  • 2 sprigs of fresh sage
  • 6 tablespoons runny honey
  • 4 tablespoons cider vinegar
  • 1 lemon

Tap For Method

The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. For more information about how we calculate costs per serving read our FAQS

recipe adapted from

Jamie's America

By Jamie Oliver

Tap For Ingredients

Method

  1. For the brine, peel and crush the garlic and pick the sage leaves. Mix together in a large bowl with the honey and vinegar, then squeeze in the lemon juice and finely grate over the zest. Add the chicken, 2 tablespoons of sea salt and 1 litre of water, and cover with clingfilm. Leave in the fridge for at least 2 to 8 hours, but preferably overnight.
  2. When ready to cook, take the chicken out of the fridge so it can come up to room temperature and preheat your oven to 180°C/350°F/gas 4.
  3. Finely chop the bacon, then scrub and finely slice the potatoes and sweet potatoes. Peel and finely slice the onion and garlic, then pick and finely chop the sage leaves, discarding the stalks.
  4. Get yourself a wide casserole-type pan or a roasting tray and add the bacon, all the sliced veg, garlic and the sage. Add a lug of olive oil and a good pinch of salt and black pepper and toss everything together.
  5. Pour the chicken stock into the pan or tray, then put into the oven for 30 minutes so the potatoes can begin to soften and soak up the stock.
  6. Drain the chicken breasts, discarding the brine, and pat them dry with kitchen paper.
  7. Take the potatoes out of the oven and pour over the cream. Sprinkle over a little more black pepper and finely grate over the Parmesan, then use a spoon to make little nests in the vegetables for the pieces of chicken to sit in. Place the chicken in these nests and dot little knobs of butter on and around the breasts.
  8. Return the tray to the oven to cook for 35 minutes, or until the chicken is golden and cooked through and the potatoes are delicious. To check if your chicken is cooked through, simply stick a sharp knife into the thickest part. If the juices run clear, you’re laughing.
  9. Serve straight away with nice simple greens or a salad and enjoy.

Tips

You could also use supremes of pheasant, or even pork, in the same way. Just remember to adjust the cooking times if necessary.

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recipe adapted from

Jamie's America

By Jamie Oliver

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© 2024 Jamie Oliver Enterprises Limited

© 2024 Jamie Oliver Enterprises Limited

Traybaked chicken | Jamie Oliver easy chicken recipes (2024)

FAQs

How to cook chicken thighs in the oven Jamie Oliver? ›

Spread out in a single layer in the roasting tray, and bake for 40 minutes in the preheated oven until golden. Lovely served with a rocket salad dressed with some lemon juice and extra virgin olive oil, and a nice glass of white wine.

How to make chicken taste delicious? ›

Marinating is good for flavouring and tenderising your chicken at the same time. It's best to marinate your chicken overnight to give the flavours plenty of time to infuse. A faster way to add flavour is to simply brine your chicken in salty water prior to cooking.

How does Jamie Oliver make chicken casserole? ›

Add the chicken, celeriac, parsnips and potatoes to the pan. Stir in the Marmite, add a good grinding of black pepper and stir to coat. Pour in the hot stock, bring to the boil, then turn the heat down to low. Crumple up and wet a piece of greaseproof paper, then open it out and place on top of the stew.

Should you cover chicken thighs when baking? ›

We don't cover our skin-on chicken thighs because we want that skin to get nice and crispy! To achieve this just follow these 4 simple steps! Place your chicken on top of a metal rack set inside a large rimmed baking sheet. Pat the chicken dry with a paper towel and use kitchen shears to trim off any excess fat.

Is it better to cook chicken thighs in the oven or on the stove? ›

All three types of chicken thighs cook well in an oven. Boneless chicken thighs are the quickest-cooking option, and roasting skin-on thighs in an oven can yield a crispy surface even without the chicken skin. Thanks to the even heat of an oven, the bone-in variety can also cook evenly. 1.

What spices enhance the flavor of chicken? ›

5 best spice and herbs blends for chicken and meat
  • Paprika and garlic powder. Paprika is a great spice that makes any chicken dish stand out, it comes in many forms sweet, hot, regular and smoky. ...
  • Basil and rosemary. ...
  • Ginger and lemongrass. ...
  • Turmeric and chili. ...
  • Coriander and cumin.

What brings out the flavor in chicken? ›

Marinating not only adds flavor, but the combination of healthy fat and acid in most recipes also helps tenderize the meat. A good marinade is roughly three parts oil to one part acid, plus salt and other seasonings like spices, crushed garlic, or a little natural sugar.

Should you season chicken before baking? ›

Yes, you should always season your chicken before cooking when it's raw. You can even do this up to 24 hours before if you have the time. Why? Because leaving the seasoning on your chicken overnight in the fridge will help it start to trap moisture in the chicken, which will make it nice and juicy once cooked.

What thickens chicken casserole? ›

The three main thickening agents for gravies are flour, cornflour and arrowroot. The first two are normally used in savoury dishes while arrowroot tends to be used in sweet dishes – that said, arrowroot will work in a savoury dish as it has no flavour.

What does putting a lemon in a chicken do? ›

Tenderizing the Meat: Lemon juice can help tenderize the chicken by breaking down the fibers in the meat.

How to stuff a chicken Jamie Oliver? ›

Carefully, push your fingers between the meat and skin on the top of the chicken then gently create a pocket for the stuffing. Push a quarter of the stuffing into this pocket and roll the remaining mixture into balls and pop to one side.

Do you season chicken before adding sauce? ›

Sprinkle the chicken generously with salt and pepper before putting it on the grill. This will lock in the moisture and add a ton of flavor to your chicken. Once the chicken starts to cook, you can brush each piece with your favorite barbecue sauce.

How do you cook chicken thighs so they don't dry out? ›

The key is to cook the chicken thighs in a 400 degree F oven for 50 minutes. This will allow for the skin to get crispy and the meat to be juicy. If you are not sure the chicken is ready, just poke it wit a knife. If the juices run clear it's done.

What is the best temperature to bake chicken thighs? ›

Baking Temperature and Timing

While chicken thighs only need to be cooked to an internal temperature of 165 degrees as read by a meat thermometer, I recommend you bake them until they reach 180 – 190 degrees. This takes 30-40 minutes at 400 degrees.

How do you keep chicken thighs from drying out in the oven? ›

Get Them Bone-In, Skin-On

Keeping the skin on protects your chicken thighs from drying out while they cook, plus it allows for the additional textural treat of crispy, perfectly seasoned skin. Bone-in can be tricky to cut, but the bones help prevent the chicken from drying out.

References

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