Keto Cheddar Bay Biscuits Recipe (with Garlic) (2024)

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This Keto Garlic Cheddar Bay Biscuits recipe is a copycat of Red Lobster’s cheddar bay biscuits made keto friendly and low carb! It isn’t exactly identical to your favorite restaurant biscuit, but it is a very close alternative that is super flavorful, moist and guaranteed to satisfy your cheesy biscuit craving.

Keto Cheddar Bay Biscuits Recipe (with Garlic) (1)

Low Carb/Keto Garlic Cheddar Bay Biscuit Recipe

Homemade biscuits from scratch? Who wouldn’t want that?

I’ve been thinking about how easy it would be to change up my low carb Keto Biscuit recipe to make a low carb copycat version. This version is a take on the popular chain restaurant, Red Lobster’s, Cheddar Bay Garlic Biscuits everyone goes crazy over. All I did was add in some garlic, the right seasonings, some more sharp shredded cheddar cheese and boom, Red Lobster’s copycat biscuits comin’ at ya!

I love to make these in larger batches and freeze them for a last minute dinner side dish that is easy to reheat!

Cheddar Bay Biscuit Ingredients:

  • Butter, eggs, sour cream– Forms the base of your dough while adding fat and protein to your biscuits.
  • Coconut flour- I use coconut flour in my keto recipes because of allergies in the family but you can use almond flour if you need. Just quadruple the amount.
  • Baking Powder- This is the leavening agent that allows your biscuits to rise.
  • Garlic- Freshly minced garlic cloves are a must for a super garlicky biscuit!
  • Cheddar Cheese- Freshly grated cheddar cheese makes a difference! Get the best you can find for the best flavor!

Steps to make these keto copycat Red Lobster cheddar bay biscuits:

Step 1: Preheat oven to 400 degrees F and grease your muffin pan.

Keto Cheddar Bay Biscuits Recipe (with Garlic) (2)

Step 2: Combine melted butter with your eggs, sour cream, and salt and whisk.

Keto Cheddar Bay Biscuits Recipe (with Garlic) (3)

Step 3: Add your coconut flour, baking powder, Italian seasoning and garlic and mix.

Keto Cheddar Bay Biscuits Recipe (with Garlic) (4)

Step 4: Stir in your shredded cheddar cheese.

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Step 5:Drop batter by the spoonful into your muffin tin divided evenly among 12 tins.

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Step 6: Bake your biscuits for 15 minutes.

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Step 7:Serve cheesy biscuits with butter and freshly chopped parsley sprinkled over top!

How to store your keto garlic cheddar bay biscuits

While I love cooking, it is always nice to have something fast and easy on hand when it comes to any meal. Prepping these garlic cheddar biscuits ahead of time makes dinner even easier to manage and so much more enjoyable! You can store them in the fridge for a few days sealed well however I love to freeze them in large batches!

I can just grab a few out of the freezer, heat them up, and serve alongside our keto dinner.

Here are my biscuit freezing tips:

  • Make double batches! Then make sure you allow them to cool completely! If not, your delicious homemade biscuits may get freezer burn. Not tasty.
  • Use freezer storage bags and double bag them to keep your cheesy biscuits fresher, longer.

Keto cheddar bay biscuit tips:

This biscuit recipe is very simple and hard to mess up. However there are some tips you can follow to make sure they turn out extra delicious and super tasty!

  • Finishing your biscuits by brushing them with butter and fresh parsley go a long way with flavor
  • Toast your cheddar biscuits and serve with a dab of butter for added flavor and texture
  • Substitute almond flour for the coconut flour if you wish. The substitute is 4x the amount of coconut flour.
  • Use muffin/cupcake liners in your tins to help remove them easily.

Keto Cheddar Bay Biscuits Recipe (with Garlic) (8)

More keto friendly side dishes:

Keto Green Bean Casserole Recipe

Southern Green Beans {Keto Friendly/Low Carb}

Keto Fried Cabbage with Bacon

Creamy Keto Broccoli

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How to Make Low Carb/Keto Cheddar Garlic Biscuits:

Keto Cheddar Bay Biscuits Recipe (with Garlic) (9)

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Keto Cheddar Bay Biscuits Recipe (with Garlic)

This Keto Garlic Cheddar Bay Biscuits recipe is a copycat of Red Lobster's cheddar bay biscuits made keto friendly and low carb! It isn't exactly identical to your favorite restaurant biscuit, but it is a close alternative that is super flavorful and .

Prep Time10 minutes mins

Cook Time15 minutes mins

Total Time25 minutes mins

Course: bread

Cuisine: American

Keyword: Garlic Cheddar Biscuit

Servings: 12

Calories: 135kcal

Author: Kasey Trenum

Ingredients

Instructions

  • Preheat oven to 400 degrees and grease muffin pan.

  • Combine melted butter (I cool mine by popping the bowl in the fridge for 5 min), eggs, salt, and sour cream then whisk together.

  • Add coconut flour, baking powder, garlic cloves, and Italian seasoning to the mixture and stir until combined.

  • Stir in cheese.

  • Drop batter by spoonfuls into 12 greased muffin tins. **I would suggest using parchment paper liners to keep the batter from sticking.

  • Bake for 15 minutes or until tops are slightly brown.

  • Top with fresh parsley and a little melted butter if desired.

Video

Notes

*Tips

-Toast your biscuits prior to mealtime and add a bit of extra butter for more flavor and a better texture!

-If you wish to use almond flour, you will want to use 4 times the amount of coconut flour. This comes out to about 1.2 cups. To make it easy, simply measure out 1/3 cup flour four times.

Nutrition

Calories: 135kcal | Carbohydrates: 2g | Protein: 5g | Fat: 11g | Saturated Fat: 6g | Cholesterol: 81mg | Sodium: 203mg | Potassium: 47mg | Fiber: 1g | Vitamin A: 370IU | Vitamin C: 0.2mg | Calcium: 125mg | Iron: 0.6mg

Tried this recipe?Mention @kaseytrenumblogger or tag #kaseytrenumblogger!

Keto Cheddar Bay Biscuits Recipe (with Garlic) (10)

Keto Cheddar Bay Biscuits Recipe (with Garlic) (2024)

FAQs

What biscuit is good for Keto? ›

Butter biscuits can be a delicious keto-friendly treat when made with low-carb ingredients. Check out our Quora Space on Keto Baking for a variety of recipes, including butter biscuits, that align with your dietary goals.

What to serve with garlic cheddar biscuits? ›

Here are some ideas of what to serve with cheese biscuits: Any kind of chili, but especially Creamy White Chicken Chili. All the soup, like Homemade Tomato Soup Recipe. Seafood - salmon, crab, Shrimp and Corn Chowder, or some delicious southern style Cheesy Grits and Shrimp.

How many carbs are in 1 cheddar Bay biscuit? ›

Available Sizes
Nutrition TypeAmount per serving% Daily Value*
Carbohydrate19g7%
Fiber0g0%
Sugar1g
Added SugarIncl. <1g2%
12 more rows

What makes cheddar Bay biscuits so good? ›

Garlic Powder: Garlic is a must for that perfect savory flavor in your Cheddar Bay biscuits! Salt: Enhances overall flavor. Buttermilk: Buttermilk is what makes these biscuits so rich and soft! You can use storebought, but I always like making mine from scratch!

What butter is keto? ›

On the other hand, if you're following clean keto, which focuses on consuming food at its most natural state, nutritionists recommend only eating grass-fed butter.

Is peanut butter OK on keto? ›

Peanut butter can definitely be part of a keto diet, but it's best to stick to plain options that are free of extra flavors and sweeteners. Almond butter is a good choice, too, and it's slightly lower in carbs. Additionally, you should be mindful of your portion size if you're trying to lose weight.

What pairs well with cheddar Bay biscuits? ›

The best side dishes to serve with Cheddar Bay Biscuits are scrambled eggs, pulled pork, bacon, gravy, chicken pot pie, clam chowder, grilled cheese sandwich, shepherd's pie, fried chicken, and lobster bisque Do you agree?

What to do with leftover cheddar Bay biscuits? ›

If you happen to find yourself with some leftover cheddar bay biscuits, PLEASE turn them into croutons. You will not regret it!

What cheese is best to eat with biscuit? ›

This buttery oat biscuit is particularly flavoursome, so we'd pair them with a blue cheese such as Colston Bassett or Stichelton to equal the richness of the biscuit.

How many carbs are in a keto biscuit? ›

These keto biscuits are so buttery, tender, and fluffy, you'd never guess they're low-carb. Freshly baked in 12 minutes, each biscuit has 2 grams of net carbs.

Is vintage cheddar keto? ›

Any type of cheese can be included on the keto diet, as long as total dietary carbohydrate intake remains low enough to keep the body in nutritional ketosis (using stored fat instead of carbohydrate to fuel the brain and body). Source: Food Standards Australia New Zealand.

Why are they called Cheddar Bay biscuits? ›

Initially introduced as “freshly baked, hot cheese garlic bread,” the iconic biscuits were coined “Cheddar Bay Biscuits” five years later to reflect the seaside atmosphere of Red Lobster restaurants.

Can I use milk instead of water in Cheddar Bay biscuit mix? ›

I tried these and they came out equally terrific. I did use cold whole milk instead of water to make fluffy, and also was heavy handed on the Italian seasoning (and added fresh finely chopped Basil because I love it).

What is the secret to biscuits? ›

Use Cold Butter for Biscuits

When the biscuit bakes, the butter will melt, releasing steam and creating pockets of air. This makes the biscuits airy and flaky on the inside.

Can you use milk instead of water in Cheddar Bay biscuits? ›

Helpful Tips to Make Red Lobster Cheddar Bay Biscuits

If you want more richness in your Red Lobster Cheddar biscuits, substitute milk or buttermilk for the water and top with more butter. Add 1 teaspoon of Old Bay seasoning for an extra flavor touch.

Are biscuits allowed in keto diet? ›

When it comes to a strict ketogenic diet, the short answer is: No, Rich Tea Biscuits cannot be routinely incorporated. As we previously highlighted, the high net carbohydrate content of these biscuits far exceeds the limited allowance of carbs that a strict keto routine permits.

Can I have one biscuit on keto? ›

Yes, you can eat biscuits on the keto diet as long as they are low in net carbs and made with keto friendly ingreidents.

Is there a biscuit with no sugar? ›

Gullon Sugar Free Biscuits Plain Assortment x 4 Diabetic friendly Types with zamfoods nutrition pack- Maria, Shortbread, Fibre & Digestive on christmas, mothers & Fathers days gift pack (1 Bundle)

Can I eat a biscuit on a low carb diet? ›

A low carb diet substitutes carbohydrates ( bread, pasta, rice, biscuits, cereal, pastries...) with nutrient dense, low carb foods. When you eat a low carb diet, your meals will consist of nutrient dense whole foods including proteins, fat and vegetables.

References

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