Date Snickers (TikTok Recipe) (2024)

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  • October 13, 2023

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Date Snickers (TikTok Recipe) (1)

Did the viral TikTok trend of date Snickers bring you here? Good news: you’ve landed the right spot. Made with 5 simple ingredients, the trending recipe of Snickers stuffed dates mimics the texture and taste of a chocolate bar, all while serving as a clean and healthy alternative.

So, get ready to give your sweet tooth cravings an exciting spin as we go on to discover a fun recipe for the popular dessert.

What is Date Snickers?

Date Snickers is a dessert idea of dried dates that are cut open, stuffed with peanut butter and nuts, covered in chocolate, and chilled. These poppable dates taste like Snickers — or at least resemble the taste enough to fulfill your cravings for a chocolate bar.

The chocolate-covered dates Snickers have been trending since the beginning of 2023, mainly because people are now looking for healthier recipes that contain less added sugars and processed ingredients. And what better alternative is there than a nutritious dessert that can satisfy hunger and please your taste buds at the same time?

Ingredients for Date Snickers

With nutritious and simple ingredients, the delectable Snickers stuffed dates are here to make your diet more flavorful!

  • Medjool dates
  • Peanut butter
  • Crushed peanuts
  • Dark chocolate
  • Sea salt

How to Make Date Snickers

Delving into delicious treats is fun, but a dessert that pairs appetizing results with a simple recipe doubles the excitement — and that’s exactly what the healthy Snickers dates are all about.

The process is super easy and fun. In fact, even your curious little MasterChef toddlers will enjoy helping out!

  1. Slice the dates open lengthwise. If you don’t find pitted dates, go ahead to remove the pits.
  2. Prepare a parchment paper-lined baking tray and set aside.
  3. Fill the dates by adding half a spoonful of peanut butter and a bit of chopped peanuts. Place the dates on the baking tray.
  4. Freeze the dates for about 30 minutes to prevent the peanut butter and chopped peanuts from sliding around while dipping in melted chocolate.
  5. Stick each date with a toothpick and dip it into melted chocolate.
  6. Drizzle the leftover chocolate over the dates while it is still warm.
  7. Sprinkle the dates with sea salt and chopped nuts before the drizzled chocolate dries.
  8. Allow the dates to dry completely before serving them in candy/cupcake liners.
  9. Store the dates in airtight containers. They will start to caramelize after a week, making them extra tastier.

FAQs

Before getting your hands on the date Snickers, let’s go on to answer some frequently asked questions.

How many dates should I eat in a day?

Ideally, 100 g or a handful of dates is the right quantity to be consumed on a daily basis. This can vary from person to person, depending on the calorie intake and any underlying health conditions. You can ask a nutritionist to determine the accurate number you can include in your diet.

Date Snickers (TikTok Recipe) (2)

Are dates healthy?

Yes, dates are a super healthy fruit to snack on — and their incredible benefits prove the same.

  • Contain a low glycemic index, which helps maintain blood sugar levels.
  • Have an excellent nutrient profile to serve as a superfood.
  • Packed with fiber (7g in a 100g serving) to prevent constipation.
  • Rich in disease-fighting antioxidants, including flavonoids, carotenoids, and phenolic acid, that work to prevent the development of several chronic diseases.
  • High in dietary fibers, helping to lower the risk of heart disease.
  • Great source of amino acids and nicotine that help clear harmful bacteria in the intestines and promote the growth of good bacteria.
  • Provides a good amount of potassium to remove sodium from the body and maintain normal blood pressure.
  • Contains fluoride that assists in improving tooth enamel strength and reduces tooth decay.

How long will date Snickers last in the refrigerator?

Snickers stuffed dates will last up to one month in the fridge if stored properly. The best way is to toss them into an airtight container to preserve their fresh taste, prevent the chocolate from melting, and keep the dates from getting too soft.

If you want your tasty chocolate covered date Snickers to maintain their flavor even longer, try freezing them in a freezer-safe ziplock bag.

Substitutions and Additions

Don’t let the recipe limit you to a particular taste. Experiment with the ingredients and see what works best for you. Almond and cashew butter can replace peanut butter, while milk chocolate can do the job of dark chocolate. Similarly, crushed peanuts can be swapped with pecans, almonds, or any other nut of your choice. Additions like shredded coconut can make the results more chewy, and dairy-free chocolate chips can add an extra punch of flavor.

Be a part of the viral recipe while adapting it to your taste buds! Isn’t that the best way to join and enjoy the popular Snickers dates trend?

Date Snickers (TikTok Recipe) (3)

Dates Benefits for Skin

Dates not only promote good physical health but also ensure glowing and flawless skin. Their high Vitamin C and D content helps build collagen and improve skin elasticity, thus enhancing skin moisture and treating saggy skin. Eating dates also fights against early aging and gives you a younger and healthier skin texture. Not to forget, this superfood is rich in antioxidants, which aid in preventing inflammation and promote smoother and softer skin.

So, adding dates to your diet will definitely level up the results of your skincare routine by giving you a natural glow that shines from within. Bonus points if you’re consuming them in a form that is as delicious as the healthy Snickers dates!

Hop into the viral TikTok trend of date Snickers to spruce up your dessert bowl with something healthy and super delicious!

Date Snickers (TikTok Recipe) (4)

​​Date snickers

Vegan and gluten-free, these date snickers will satisfy your sweet tooth! Made with only 5 ingredients and ready in less than 20 minutes!

Print Recipe Pin Recipe

Prep Time 20 minutes mins

Total Time 50 minutes mins

Course Dessert

Servings 10

Ingredients

  • 10 medjool dates
  • 3 tbsp peanut butter
  • 1/3 cup crushed peanuts
  • 1 bar dark chocolate
  • 1 tsp sea salt

Instructions

  • Start by slicing the dates open lengthwise. If you didn't get pitted dates, go ahead and take the pits out. Prepare a parchment paper-lined baking sheet. Put a half a spoonful of peanut butter and a pinch of chopped peanuts into each date.

  • Freeze the tray of stuffed dates for 30 minutes. This is useful since it prevents the peanut butter and chopped peanuts from sliding around while dipping in the chocolate.

  • Melt the chocolate and drizzle a large amount over each date. Before the date dries, sprinkle it with sea salt and top it with chopped nuts.

  • Before serving the dates, let them dry completely.

  • Store Date Snickers in an airtight jar at room temperature. The chocolate-covered dates will start to caramelise after a week, making them extra tastier.

Keyword healthy snacks

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Date Snickers (TikTok Recipe) (2024)

FAQs

What is the nutritional value of dates Snickers? ›

Healthy Snack/Dessert : Dates Snickers Nutrition Info per date Cal : 109 Kcal Fat : 3.5 G Carbs : 20 G Protein : 2 G Ingredients 6 Mejdool dates (whole or pitted) 6 Tsp Peanut Butter , I am using smooth peanut butter by @kraftpeanutbutter_ca 30 gm dark Chocolate Chips 1 tbsp dry coconut powder Follow the steps in reel ...

What is in a snicker? ›

The Snickers chocolate bar consists of nougat, peanuts, and caramel with a chocolate coating.

Are Snickers gluten free? ›

Is Snickers gluten free? Almost all types of Snickers are considered gluten-free, as they do not contain gluten ingredients and are not processed on equipment that processes gluten-containing ingredients. The only exception is Snickers Hi Protein bars and Snickers ice cream, which are not gluten-free.

Did Snickers change their recipe? ›

In a statement to news.com.au, a spokesperson for Mars Wrigley confirmed that the ingredients and formulation of Snickers has remained the same, despite the change of factories.

Are dates good or bad for your liver? ›

6. Dates: Dates are high in sugar and can cause a rapid spike in blood sugar levels. This can put stress on the liver and lead to insulin resistance, which can lead to liver damage over time.

Are dates actually healthier than sugar? ›

Dates are a source of fructose, which is a natural type of sugar found in fruit ( 1 ). For this reason, dates are very sweet and also have a subtle caramel-like taste. They make a great healthy substitute for white sugar in recipes due to the nutrients, fiber, and antioxidants that they provide.

What is the Snickers controversy? ›

Snickers in Spain has pulled a controversial TV advert that was heavily criticised for being hom*ophobic. The 20-second commercial shows Spanish influencer Aless Gibaja transform into a bearded man with a low voice after eating a Snickers ice cream.

Why is Snickers unhealthy? ›

A Snickers bar is high in calories and total sugars. For a chocolate with so many nuts, Snickers doesn't supply enough proteins, vitamins, or minerals.

How unhealthy is a snicker? ›

High Sugar Content

Consuming Snickers may increase your intake of sugar, which can lead to health concerns. Sugar is a simple carbohydrate that provides energy but has no nutritional value. Excessive sugar intake increases the risk of obesity, type 2 diabetes, and tooth decay.

What is nougat made of? ›

Nougat is a confection made with sugar or honey that's cooked and then whipped with egg whites to aerate it. It often contains almonds or other nuts, candied fruits and chocolate, although it can be left plain. Nougat can be soft and tender like marshmallow but is more often dense and very chewy.

Do Milky Ways have eggs? ›

Ingredients. Milk chocolate (sugar, cocoa butter, skim milk, chocolate, lactose, milkfat, soy lecithin, artificial flavor), corn syrup, sugar, palm oil, skim milk, less than 2% - milkfat, cocoa powder processed with alkali, barley malt extract, lactose, salt, egg whites, chocolate, artificial flavor.

Can vegans eat Snickers? ›

Frequently Asked Questions. Are Snickers vegan? No, the store-bought Snickers are not vegan because they contain dairy and egg.

What do Irish people call Snickers? ›

It was named after the favorite horse of the Mars family. The bar was marketed under the name "Marathon" in the UK and Ireland until 1990. Originally Answered: What did Snickers used to be called? I'm pretty positive that it's always been called Snickers.

What did Snickers used to be called? ›

The original brand name for Snickers was Marathon Bar. The nutty chocolate bar, which is made up of peanuts, nougat, caramel and chocolate, was actually known as Snickers around the world - except in the UK. But in 1990, its creators Mars chose to rebrand the chocolatey treat here to align with the rest of the brand.

What were Snickers called in 1990? ›

The satisfying product came to the UK in 1968 but was named the iconic MARATHON. This was then later changed to SNICKERS in 1990.

What are the nutritional benefits of dates? ›

Health benefits of dates may include:

Rich in antioxidants. High in fibre, so supports gut health. Contains magnesium and calcium. Help facilitate a natural birth.

How nutritious are dates for you? ›

Dried or fresh dates are both very good sources of vitamins including B1, B2, B3, and B5. These are all essential vitamins that are required to maintain the optimum health of your body. The need for vitamins can be easily met by including a sufficient amount of dates in your daily diet.

Do dates contain unhealthy sugar? ›

Dates boast an impressive nutritional profile and natural sweetness. Because they're a natural source of fructose, they might be a concern for people with diabetes. However, because they have a low GI and medium GL, those living with diabetes can enjoy dates in moderation.

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