Chicken Wings | Chicken recipes | Jamie Oliver recipes (2024)

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Chicken wings Gangnam-style

With egg-fried rice

  • Dairy-freedf

Chicken Wings | Chicken recipes | Jamie Oliver recipes (2)

With egg-fried rice

  • Dairy-freedf

“I love this dish – it’s definitely finger-licking good. It’s inspired by Korean and Chinese flavours and that crazy song that all my kids love (I reckon by calling a dish after something they love you’ve got more chance of them eating it). Anyway, from kids to adults this is a solid recipe to give you tender, sweet wing meat with a beautiful sticky glaze. With eggy rice on the side it’s a great combo and happy, messy eating – not one for a first date! ”

Save with JamieChickenAsianKeep cooking and carry onBBQ food

Nutrition per serving
  • Calories 779 39%

  • Fat 38.6g 55%

  • Saturates 9.8g 49%

  • Sugars 14.1g 16%

  • Salt 2.3g 38%

  • Protein 57.4g 114%

  • Carbs 54.3g 21%

  • Fibre 3.4g -

Of an adult's reference intake

recipe adapted from

Jamie: Keep Cooking and Carry On

By Jamie Oliver

Tap For Method

Ingredients

  • 12 chicken wings
  • 2 heaped teaspoons Chinese five-spice
  • 200 g brown rice
  • 1 thumb-sized piece of ginger
  • 2 tablespoons tomato ketchup
  • 1 tablespoon low-salt soy sauce
  • 1 tablespoon runny honey
  • 1 tablespoon sesame seeds
  • 2 cloves of garlic
  • 1–2 fresh chillies
  • 2 pak choi
  • sesame oil
  • 1 large egg

Tap For Method

The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. For more information about how we calculate costs per serving read our FAQS

recipe adapted from

Jamie: Keep Cooking and Carry On

By Jamie Oliver

Tap For Ingredients

Method

  1. Preheat the oven to 180°C/350°F/gas 4.
  2. Stretch out the chicken wings, cut the bingo wings-type skin in the middle, then pop out any joints, if you can, to make them straight (you can poke wooden skewers through the wings to hold them like this, if you like).
  3. Place the wings in a snug-fitting roasting tray (roughly 25cm x 30cm), scatter over the five-spice and a good pinch of salt and toss together until evenly coated. Cover with tin foil and cook for around 50 minutes, or until tender.
  4. Meanwhile, cook the rice according to packet instructions, then drain, spread out on a tray and leave to cool.
  5. Peel the ginger, finely grate into a small bowl and mix with the ketchup, soy sauce and honey to make a glaze.
  6. When the time’s up, remove the foil from the tray, then coat the chicken wings with some of the glaze, and either return them to the oven or pop them under a medium grill (and watch them like a hawk) for a final 30 minutes, or until golden and gnarly, turning and brushing with more glaze every 5 to 10 minutes to use it all up and make them super sticky. Evenly sprinkle over the sesame seeds from a height after adding your last bit of glaze.
  7. When the wings are nearly ready, peel and slice the garlic with the chilli and pak choi, then put them into a large frying pan or wok on a medium heat with a lug of oil. Get them lightly golden, keeping them moving around the pan, then add the rice and let it heat through.
  8. Transfer the tray of wings to the hob, remove the wings to one side and pour 200ml of water into the tray.
  9. Boil and simmer for 5 minutes, scraping up all the sticky bits from the bottom of the tray, then skim any fat off the surface and mix the sauce into the rice.
  10. Push the rice to one side of the pan and crack the egg into the gap. Stir it around so it starts to scramble and cook, then toss through the rice.
  11. Season to perfection and serve with the sticky chicken wings, right away.

Tips

EASY SWAPS
- If you can’t get chicken wings, go for chicken thighs, drumsticks, or even pork ribs.
- I’m showing you how to make a tasty glaze here, but if you don’t have all the ingredients, try using something like hoisin, black bean, sweet chilli or even BBQ sauce instead.
- I’ve used brown rice for added nutritional value, but you could use white rice, or even lentils.
- Feel free to swap the pak choi out for spinach, chard or kale.

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recipe adapted from

Jamie: Keep Cooking and Carry On

By Jamie Oliver

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© 2024 Jamie Oliver Enterprises Limited

© 2024 Jamie Oliver Enterprises Limited

Chicken Wings | Chicken recipes | Jamie Oliver recipes (2024)

FAQs

How to sauce wings and keep them crispy? ›

In general, it's best to add your sauce only at the end of baking or until you're ready to serve. Doing so will preserve the crispiness of your wings and maintain the desired texture and taste all throughout the big game. Indeed, it's challenging to achieve the right balance between crispy and saucy wings.

What are the secrets to crispy chicken wings that are not fried? ›

Crispy Hack #1: Baking Powder

The kitchen science wizards at America's Test Kitchen and Serious Eats both found this worked best for them. This was the easiest of the hacks: Just toss the wings in a teaspoon each of salt and baking powder before baking.

Why put baking soda on chicken wings? ›

Baking soda is alkaline, so it raises the pH level of chicken skin, breaking down the peptide bonds and jumpstarting the browning process, meaning the wings got browner and crispier faster than they would on their own.

Are wings better in oven or fried? ›

Baked chicken wings are a healthier alternative to fried ones,” says dietitian Katie Rankell, director of the UCI Health Weight Management Program. She notes that a typical serving of fried wings — two pieces — will weigh in with 309 calories, 21 grams of fat and more than 1,000 mg of sodium.

Should I sauce my wings before or after cooking? ›

If you want to add sauce, you will do so during the last 30 minutes of baking (and then again when they come out of the oven, if you want them extra-saucy).

What is the trick to getting crispy chicken? ›

7 Tips for Getting Fried Chicken Extra Crispy
  1. Start by tenderizing. You need to tenderize “if you're going for OMG juicy chicken that melts in your mouth,” says Fontana. ...
  2. Don't skip the brine. ...
  3. Season the flour. ...
  4. Mix things up a little. ...
  5. Put some muscle into it. ...
  6. Fry it twice. ...
  7. Leave plenty of room.
Dec 5, 2019

What is better for crispy wings baking powder or cornstarch? ›

Cornstarch: Coating the chicken wings with cornstarch gives them a very light breading and makes them extra crispy! Baking Powder: Be sure to use baking powder, and NOT baking soda. For baked chicken wings, the baking powder works with cornstarch and salt to coat the wings.

Do you have to rinse baking soda off chicken before cooking? ›

Step 3: Remove meat and rinse thoroughly

Ensure all the baking soda is removed before cooking. It has done its job by now!

Do you rinse chicken after baking soda? ›

Transfer the meat to a zip-top bag, stainless steel or glass bowl, or other non-reactive container, and refrigerate for 3 hours or up to overnight. Remove the meat from the container and briefly rinse the meat in plain water to strip off the baking soda solution (or as much of it as possible). Cook as desired.

How much baking soda do you put in wings? ›

For each pound of wings, you'll need only 1-2 teaspoons of baking soda. I know this sounds crazy, but trust me — it works. While your wings are baking, go ahead and whip up a wing sauce, Buffalo, hoisin, or whatever you like. Be sure to break out the ranch and the blue cheese while you're at it.

Should I flip my wings in the oven? ›

Bake the wings at 350 degrees for 1 hour, turning them over halfway through. This helps the skin crisp relatively quickly without drying out the inside.

What is the best cooking method for wings? ›

Baking at a high temperature ensures you get a golden outside while the inside remains moist and tender. For those looking for an extra crunch, a brief broil at the end of cooking can add an additional layer of texture to make your wings truly irresistible.

Is baking soda or baking powder better for chicken wings? ›

It may sounds unappealing, but coating chicken wings in seasoned baking powder is what makes the skin super crispy. You won't taste it in the end results, so long as you use aluminium-free. To be clear, make sure you use baking powder, NOT baking soda, because there is a big difference!

How do you keep chicken wings crispy? ›

Use paper towels to blot away any moisture, pressing firmly on the wings. The less moisture left in the skin, the more crispy your wings will be! Use Baking Powder. Baking powder will help ensure that your wings brown nicely and it also helps create that desired crispy coating.

How do you keep fried chicken crispy after sauce? ›

Oven-warming for long-lasting crunch: To keep crispy dishes warm in the oven without compromising texture, place them on a wire rack and bake at 170 to 200 degrees. This method preserves the crunch for about 15 to 20 minutes, ensuring no crispness is lost when served.

Should you let wings cool before saucing? ›

Remove from oven and cool slightly. 8. For saucy wings, place in a deep bowl and toss in sauce for a thick, even coat.

References

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