Air Fryer 101 and Recipes to Try (2024)

The air fryer is one of the hottest healthy cooking appliances to hit the market in recent years, and for good reason: It can deliver low-fat alternatives to typically deep-fried foods. Here are some helpful tips on air fryer basics.

How Does an Air Fryer Work?

Air fryers are used in place of typical roasting, frying, or grilling equipment. They make it possible to get crispy, fried textures without using any oil. An air fryer works much like a convection oven. With convection roasting, warm air is circulated at a high temperature, cooking food from all sides. Unlike an oven, though, its compact size allows it to circulate hot air more quickly around food. In turn, your food cooks about 20 percent faster while achieving a crispier texture.

How to Choose the Best One for You

There are two important things to consider when purchasing an air fryer: size and price. First, think about how much food you’ll be cooking in it. If you plan to use it often or cook in larger amounts, then invest in a larger model. Look for a more compact version if you cook smaller batches or if you only plan to use it occasionally. (An appliance that you rarely use shouldn’t take up too much of your counter space.)

Another option in limited-space situations: Consider a combination air fryer, such as an air fryer–toaster combo or an air fryer–pressure cooker combo.

The second thing to consider is price. More expensive models tend to have better air circulation and offer a tighter seal on the cooking components. Plus, they also offer preset programs, making it easy for the beginner cook.

Top Picks

Power AirFryer XL 5.3 Quart
This is the model Forks Over Knives Head Chef Darshana Thacker uses. Unless you’re cooking for just one, she recommends going with a fryer this size or larger.

Farberware 3.2-Quart Oil-Less Multi-Functional Fryer
This medium-sized model is an affordable option for small households.

Philips TurboStar Technology 2.75-Quart Airfryer
This compact model uses an efficient design that maximizes airflow for especially rapid cooking.

Ninja Foodi 8-in-1 Digital Toaster Air Fryer
Cramped kitchen? This toaster does double duty as an air fryer.

Instant Pot Duo Crisp 11-in-1 Air Fryer and Electric Pressure Cooker
If you’ve been trying to decide whether to splurge on an Instant Pot or an air fryer, get both in this multifunctional appliance.

See this Consumer Reports video for additional guidance in selecting the model that’s right for you.

Air Fryers Can Replace Ovens

One of the best features of air fryers is that they can replace many of the functions of your typical oven, not only roasting and broiling but also—with the help of inserts or pans—baking. This makes them incredible for anyone without access to an oven, such as college students living in dorms. As long as you have access to an electrical outlet, you can cook all of your favorite oven-roasted foods in an air fryer.

What Can You Cook in an Air Fryer?

Because an air fryer is primarily used to replace roasting and frying, the best foods are those that you would typically roast or fry. Potatoes are a popular option. You can also air fry Brussels sprouts, corn on the cob, sweet potatoes, onion rings, and even Buffalo Cauliflower Bites. You don’t need to add oil when roasting in the air fryer. Simply season the vegetables, set the timer, and let them cook.

You can also use your air fryer for baking. Using inserts or pans, you can bake stuffed apples and stuffed sweet potatoes; you can even bake bread. You can also bake veggie burgers and tofu. The intense heat will mean a quicker cooking time. Plus, you don’t have to turn on the oven.

The instruction manual that comes with the appliance will guide you on basic cooking times and temperatures.

Do You Need to Use Oil in an Air Fryer?

No! The air fryer is perfect for oil-free cooking. Though manufacturers and recipes often suggest using a little bit of oil, you actually don’t need to add any oil to ingredients before tossing them into the fryer basket. The high heat and circulating air will give you crispy texture without any oil. Just be sure to remove the basket and shake the contents a couple of times during cooking to prevent sticking.

What Should I Avoid Cooking in the Air Fryer?

Avoid cooking grains, rice, or any food that needs to absorb liquid, and anything small enough to fall through the perforations in the bottom of the cooking basket. Also, be cautious if you're coating ingredients in a wet batter before air frying. You want to ensure the batter isn’t runny. Otherwise, it may drip through the bottom of the basket.

How to Make Crispy Fries

French fries are one of the easiest recipes to try in an air fryer!

1) Cut potatoes into fries or wedges, all about the same size.
2) Season the potatoes to your preference: A dash of smoked paprika or chili powder add a pop of flavor; or you can keep it simple with salt and pepper.
3) Place the fries in the frying basket. Be careful not to overcrowd the basket.
4) Set to 400°F and cook for about 20 minutes, shaking the basket every 5–7 minutes to ensure even crispness, until the fries are golden brown.
5) Turn the fryer off. Remove fries from basket. Enjoy with ketchup, Vegan Cheesy Sauce, Ranch Dressing, or on their own!

Vegan Air-Fryer Recipes

See our full roundup of vegan air-fryer recipes, from chips, to falafel, pizza, and more.

FOK may collect a small share of sales from the links on this page, though it doesn’t influence our product picks.

Air Fryer 101 and Recipes to Try (2024)

FAQs

What is the first thing I should try in my air fryer? ›

Brussels sprouts are the best place to start your air-fried vegetable journey. They crisp up beautifully and take no time at all. If you're making these for a crowd, we suggest frying them up in batches as overcrowding the basket can lead to soggy results.

What are the top 10 foods to cook in an air fryer? ›

Start air frying these 13 foods and watch your cooking time drop and your satisfaction in healthy meals skyrocket!
  • Chicken Breasts. ...
  • Tofu. ...
  • Zoodles. ...
  • Cauliflower Gnocchi. ...
  • Salmon (chopped) ...
  • Chickpeas. ...
  • Personal Pizzas. ...
  • Frozen Cauliflower.
Feb 18, 2020

What 5 foods should you not put in an air fryer? ›

Take a gander of this list of top foods that should never make their way into your air fryer.
  • Wet Batters. ...
  • Cheesy Items. ...
  • Large, Bone-In Meat Cuts. ...
  • Baked Goods. ...
  • Greens. ...
  • Raw Rice and Other Grains. ...
  • Too Much of Anything.
Apr 14, 2023

What are the best foods to throw in an air fryer? ›

Their favorite dishes to make in this appliance include gnocchi, chicken, and crunchy chickpeas. It's also possible to make flavorful steak, bacon, and chicken nuggets in an air fryer.

Why are people getting rid of air fryers? ›

Households are shelving their air fryers in favour of another kitchen appliance that is cheaper to run, and just as healthy.

What I wish I knew before I get an air fryer? ›

6 things I wish I'd known before I bought an air fryer
  • Air fryers do not fry. Deep fried foods: not like air fried ones. ...
  • The air fryer parts you use most are easy to clean but the outer parts… not so much. ...
  • There's a war going on in the air fryer community! ...
  • Air fryers can be quite large.

What Cannot be fried in an air fryer? ›

What can you not put in an air fryer? 11 items experts warn against cooking in your appliance
  • Water. ...
  • Cheese. ...
  • Roast chicken. ...
  • Wet batter. ...
  • Popcorn. ...
  • Vegetables with low water content such as broccoli and fresh greens. ...
  • Loose seasoning and breadcrumbs. ...
  • Red meat.
Jan 7, 2023

Can you put raw meat in Airfryer? ›

It is safe to cook raw meat in the air fryer if it is fully defrosted, seasoned, and monitored. Some fully cooked foods, including chicken tenders or fries, can be placed frozen in the air fryer. However, with raw meat, it's recommended to thoroughly defrost to allow more even cooking and a tasty final product.

Can I put aluminum foil in air fryer? ›

Air fryers work by circulating hot air, which originates at the bottom of the fryer. Lining it with foil can constrict the air flow and your food won't cook properly. If you are going to use aluminum foil in an air fryer, use a small amount in the bottom of the basket, making sure not to cover the food.

Why shouldn t you cook hamburgers in an air fryer? ›

According to the USDA, burgers only need to reach 160 F for the harmful bacteria to die. Because most air fryers are so powerful, the burger will reach that temperature rather quickly. However, since most burger patties are relatively small, the burger will cook through in a matter of minutes.

What ruins an air fryer? ›

Putting a damp basket back into the air fryer can cause damage, such as affecting the time it takes for your air fryer to heat up or damaging the internal components. It is no secret that water and electricity do not go hand-in-hand.

What is the best meat to air fry? ›

Ribeye and New York strip steak tastes great when prepared in an air fryer, but many other cuts such as tri-tip, flank steak, and top round also work well. Marinate lean steak cuts prior to cooking, and try to stick with 1-inch-thick steaks for the best results.

What is the best meat to cook in the air fryer? ›

As with all dry-heat cooker methods (grilling, broiling, pan frying and oven roasting), tender beef cuts perform best in the air fryer. Those cuts include Top Sirloin, KC Strip, Ribeye, Tenderloin and Tri Tip. Ground beef also can be easily prepared in an air fryer.

What frozen food is good in an air fryer? ›

Here are eight frozen foods you may not have thought of to cook in your air fryer, according to these experts.
  • Frozen Chicken Leg Quarters. ...
  • Frozen Pork Loin. ...
  • Frozen Fish Fillets. ...
  • Frozen Salmon Portions. ...
  • Frozen Meatballs. ...
  • Frozen Broccoli & Cauliflower. ...
  • Frozen Whole Brussels Sprouts. ...
  • Frozen Corn on the Cob.
Jan 25, 2024

What is the best thing to fry in an air fryer? ›

Veggies like broccoli, Brussels sprouts, potatoes, zucchini, mushrooms & onions, and cauliflower all turn out incredible in the air fryer. You can also make your main dish IN the air fryer. It works magic with proteins like tofu, chicken drumsticks, meatballs, pork chops, fried chicken… even steak.

Do you put food in air fryer first? ›

Set the air fryer's temperature to the one you will be cooking the food at. Press start or preheat. Then, let the appliance warm up to that temperature for a few minutes before placing the food in the air fryer.

What is the rule for air fryer? ›

When taking a recipe from oven to air fryer, the general rule is to reduce the temperature by 20ºC – 30ºC, and cook for 20% less time. For example, if you were making these delicious Chilli Cheesy Nachos, you'd need to bake the potato wedges in the oven at 200ºC for 25 minutes.

Should I oil before air frying? ›

While you would typically add oil to a pan before adding your food, the case is not the same when using an air fryer. In a bowl, toss your food in a few teaspoons of vegetable oil or olive oil along with your seasoning before putting it in the air fryer. This method works best for cooking fresh meats and vegetables.

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