20 Healthy Easy Dinner Recipes (2024)

It’s that time of year when many people decide to either lose weight or clean up their diet.

Replacing Christmas cookies with more vegetables and cleaner food choices doesn’t have to be torture, boring, or bland. Nor does it have to be time-consuming or involve running to specialty grocery stores in search of the latest green magic powder that costs a bazillion dollars per serving.

20 Healthy Easy Dinner Recipes (1)

Enter these recipes. They’re easy, no specialty ingredients involved, most are ready in 30 minutes or less, and they’re healthy.

My definition of healthy means lots of vegetables, lean or plant-based protein (and eating vegetarian a few times per week if possible) a sauce that’s not thick or heavy, hold the pasta, and starchy carbs in moderation. It boils down to food that makes you feel great after you’ve eaten it.

If you’re the type of person who has to know the macro counts on everything you eat, there are online calculators that you can plug my recipe ingredients into and get the data you want.

Twelve Superfoods Salad – Trying to eat healthier? Make this easy, flavorful salad! Loaded with everything healthy and it tastes awesome! Kale, quinoa, edamame, blueberries, grapes, seeds, nuts, and more!

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Better-Than-Takeout Cashew Chicken–Juicy chicken, crisp-tender vegetables, and crunchy cashews coated with the best garlicky soy sauce!! Skip takeout and make your own restaurant-quality meal that’s easy, ready in 20 minutes, and healthier!

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Weight Loss Vegetable Soup–Trying to shed some pounds or get healthier? Try this easy, flavorful soup that’s ready in 30 minutes and loaded with veggies! Very filling and hearty! Zero WW Smart Points!

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One-Skillet Balsamic Chicken and Vegetables – A tangy-sweet balsamic glaze coats juicy chicken and crisp-tender veggies! Healthy, easy, ready in 15 minutes, and perfect for busy weeknights!

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Lemon, Sun-Dried Tomato, and Almond Quinoa Salad–Fast, easy, and fresh! Bright flavors and loads of texture! This clean-eating salad keeps you full and satisfied! Healthy never tasted so good!

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Balsamic Chicken Caprese Salad–Juicy chicken coated in balsamic along with plump tomatoes, creamy mozzarella, and basil! Easy, healthy, ready in 15 minutes!

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Loaded Chicken Enchilada Zucchini Boats–Skip enchilada wraps and use zucchini instead! Easy, healthier and there’s so much flavor between juicy chicken drenched in enchilada sauce, corn, and peppers!

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Easy Salmon and Potato Foil Packets–Juicy, moist salmon that’s loaded with flavor! Ready in 30 minutes, zero cleanup, and a foolproof way to cook salmon and look like a gourmet cook!

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Tomato, Mozzarella, and Basil Quinoa Salad (GF) – Trying to keep meals healthier and lighter? Make this easy, refreshing, and satisfying salad!

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Chicken Tortilla Lettuce Wraps–Filled with Mexican flavors, there’s taco-seasoned chicken, tomatoes, corn, peppers, cilantro, and cheese! Easy, healthy, ready in 10 minutes, and a family favorite!

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Easy 15-Minute Ranch Chicken and Vegetable Skillet – When you need a fast and easy dinner, this recipe is a keeper! Bold ranch flavor, adaptable to be made with your favorite veggies, and it’s healthy!

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Maple Barbeque-Glazed Salmon–The glaze is smoky and sweet with a bit of heat and makes this 15 minute recipe just pop!

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Chicken Orzo Salad – Juicy chicken tossed with orzo, tomatoes, cucumbers, basil, and a super flavorful lemon vinaigrette!! Easy, healthy, ready in 30 minutes, and a perfect way to use your garden fresh veggies!

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Lime Cilantro Chicken with Mixed Rice and Black Beans–Easy, one skillet, 15-minute meal! Tons of textures and bold flavors in every bite! The lime makes this dish justpop!

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Skinny Broccoli and Mixed Vegetable Stir Fry–Skip takeout and make your own fast, easy, and healthy stir fry! Think of all the money and calories you’ll save!

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Honey Lemon-Glazed Salmon Salad–Coated with a tangy-sweet glaze that doubles as a light and bright salad vinaigrette! Fast, easy, fresh and healthy! An awesome 15-minute meal!

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Cheese, Black Beans, and Corn-Stuffed Sweet Potatoes with Avocado Crema (vegan, GF) – A healthy meal or hearty side that’s easy, ready in 15 minutes, satisfying, and doesn’t taste like health food!

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Buffalo Chicken Burrito Bowls–Juicy chicken along with your favorite burrito ingredients served in a bowl! Pile the toppings sky high and not worry about a wrap breaking, plus it’s a little healthier!! Easy and ready in 15 minutes!

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15-Minute Skinny Vegetable Soba Noodles–Comforting noodles in an Asian-flavored broth with crisp-tender veggies! An easy and filling recipe that’ll help you fit into your skinny jeans without sacrificing flavor!

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Easy Lemon Chicken with Caramelized Lemons –If you like lemons you’re going to love this very lemony LEMON chicken! Easy, healthy, ready in 20 minutes, and bursting with bold lemon flavor!

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20 Healthy Easy Dinner Recipes (2024)

FAQs

What is the healthiest meal to eat for dinner? ›

"The ideal plate is one-half vegetables, a quarter protein, and a quarter starches, such as grains or starchy vegetables," said Rizzo. She listed grilled salmon with quinoa and roasted vegetables, and a vegetable bowl with brown rice and tofu as prime examples.

What to serve 20 people for dinner? ›

19 Ideas For Easy Meals For Large Groups
  • Taco Bar.
  • Meatballs.
  • Butter Chicken.
  • Lasagna.
  • Chili.
  • Homemade Pizza.
  • Baked Pasta.
  • Skewers.
Apr 4, 2023

What is the healthiest meat to eat? ›

Which Meat is the Healthiest?
  • Top overall: Lean cuts. ...
  • Lean cuts of Pork: ...
  • Healthiest: Skinless Turkey Meat. ...
  • Healthiest: Skinless Chicken Breast. ...
  • Healthiest: Flank, strip steak, and 95% lean ground beef. ...
  • Sources:

What are the top 10 healthiest dinners? ›

10 Simple Dinner Ideas for Healthy Eating in Real Life
  1. Stuffed sweet potatoes. Sweet potatoes are loaded with beneficial nutrients like beta carotene, vitamin C, potassium, and fiber ( 1 ). ...
  2. Grain bowls. ...
  3. Veggie loaded frittatas. ...
  4. Dinner salad. ...
  5. Loaded brown rice pasta. ...
  6. One-pot soups. ...
  7. Curry. ...
  8. Burgers.
Jun 30, 2021

What is a good dinner that everyone would like? ›

27 Quick And Easy Dinners Your Whole Family Will Love
  • One-Pot Cheeseburger Pasta. tasty.co. ...
  • Garlic Broccoli Shrimp Stir-Fry. tasty.co. ...
  • 3-Ingredient Teriyaki Chicken. tasty.co. ...
  • Grilled Salmon with Avocado Salsa. ...
  • Taco Soup. ...
  • One-Pot Chicken and Mushroom Pasta. ...
  • One-Pan Garlic Butter Salmon. ...
  • 20-Minute Beef and Broccoli Noodle Stir-Fry.
Oct 25, 2023

How to feed 15 people cheaply? ›

Cheap tricks for the best outdoor cookouts.
  1. 1 / 7. Hot Dog Snack Board. ...
  2. 2 / 7. No-Cook Dip and Veggie Summer Board. ...
  3. 3 / 7. Instant Pot Pulled Porchetta Sandwiches. ...
  4. 4 / 7. Chicken Caesar Salad Skewers. ...
  5. 5 / 7. Chopped BBQ Chicken Salad. ...
  6. 6 / 7. Fish Tacos. ...
  7. 7 / 7. Ice Cream Sandwiches for a Crowd.
Apr 19, 2023

How to feed 30 people cheaply? ›

Here are even more ideas to help you feed a crowd on a budget!
  1. Baked Potato Bar – Potatoes are cheap and filling! ...
  2. DIY Pizza Station – Have pizza crust made and ready to top and let people make their pizzas how they like! ...
  3. Breakfast Buffet – Whip up some of our amazing pancakes and have breakfast for lunch or dinner, too.
Jan 21, 2022

How can I feed 50 guests cheap? ›

Feed the masses without breaking the bank with these budget-friendly dishes.
  1. Mexican Lasagne. A spicy lasagne for those of us who love Mexican and Italian food. ...
  2. Cheese Cob Dip. ...
  3. The Best Burger in Oz. ...
  4. Kangaroo Casserole. ...
  5. Sausage Casserole. ...
  6. Nanna's golden sausage casserole. ...
  7. Quiche Lorraine. ...
  8. Turkey and Pumpkin Lasagne.

What is the cheapest thing to make for dinner? ›

65 Easy And Cheap Dinner Ideas That You'll Want To Make On Repeat
  • Sweet Potato And Black Bean Burritos. tasty.co. ...
  • Barbecue Beer Can Chicken. tasty.co. ...
  • Zucchini Noodles with Kale Pesto. ...
  • One-Pot Lemon Garlic Shrimp Pasta. ...
  • Chicken Alfredo Penne. ...
  • Avocado Quinoa Power Salad. ...
  • Tofu Scramble. ...
  • Egg Pizza With Scallions.
Dec 21, 2023

What is the best food for dinner to lose weight? ›

If losing weight is your goal, these 16 foods may help support a healthy weight loss journey.
  1. Eggs. ...
  2. Leafy greens. ...
  3. Fish. ...
  4. Cruciferous vegetables. ...
  5. Chicken breast and some lean meats. ...
  6. Potatoes and other root vegetables. ...
  7. Beans and legumes. ...
  8. Soups.
Jun 13, 2023

What is the simplest diet you can live on? ›

The Simple Diet
  • Eat three meals each day. ...
  • Eat your heavier meals for breakfast and lunch with a lighter meal for dinner.
  • Eat two healthy protein choices at each meal or 6-8 choices per day. ...
  • Choose lots of color for each meal. ...
  • Fill in with 100% whole grain choices, 1-3 servings daily. ...
  • Drink water, tea or fat free milk.

What should I eat before bed to lose weight? ›

What to eat if you're hungry before bed and don't want to gain weight
  • A small bowl of plain yogurt topped with berries.
  • A low-fat, sugar-free protein shake.
  • A handful of nuts.
  • Two tablespoons of peanut or other nut butter and an apple.
  • Coconut yogurt topped with a handful of nuts or berries.

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