20 Best Instant Pot Dump Dinner Recipes {Easy & Fast!} The Holy Mess (2024)

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Here are 20 Instant Pot Dump Dinner recipes that your family is going to love. One of the reasons I love my pressure cooker is that you can make delicious meals for your family that are super fast. Dump Dinner recipes are even easier because you dump everything in and push start – that’s it!

20 Best Instant Pot Dump Dinner Recipes {Easy & Fast!} The Holy Mess (1)

Table Of Contents

  1. What are Dump Dinners?
  2. Instant Pot Meal Prep Recipes
  3. Top 20 Instant Pot Dump Dinner Recipes
    • 1. Asian Sesame Instant Pot Chicken
    • 2. Cabbage Soup
    • 3. Balsamic Ginger Chicken
    • 4. Healthier Egg Roll in a Bowl
    • 5. Chicken Fajitas
    • 6. Pork Tenderloin
    • 7. Salsa Verde Chicken Tacos
    • 8. Swiss Chicken
    • 9. Spaghetti with Meat Sauce
    • 10. Creamy Italian Chicken
    • 11. Minestrone Soup
    • 12. Beer Braised French Dip Sandwiches
    • 13. Salsa Chicken
    • 14. Pepperoncini Pot Roast(aka Mississippi Mud Pot Roast)
    • 15. Alfredo Pasta
    • 16. Low Carb Chili
    • 17. Hawaiian Chicken Bowl
    • 18. Taco Pasta

What are Dump Dinners?

Dump Dinners are meals that you dump everything into one pot and press cook. Originally Dump Dinners were created for the Crock Pot, but here at The Holy Mess we are a bit Instant Pot 20 Best Instant Pot Dump Dinner Recipes {Easy & Fast!} The Holy Mess (2)obsessed because it’s so much faster than the slow cooker.

These pressure cooker dump recipes can be made right before dinner or they can be used for Meal Prep with your Instant Pot.

Instant Pot Meal Prep Recipes

Dump Dinners can be made fresh and they also work amazingly well frozen. I’ve been freezer cooking for years and have been blown away by how it’s even easier with Instant Pot meals because you can cook foods right from frozen so there is no need to thaw.

I’ve found that I can so much more easily stick to a healthy diet when I have healthy instant pot meals like these prepped in advance and ready to go. Click here to read more about how to meal prep with your Instant Pot.

Looking for healthy Instant Pot dump dinners? Check out this post for healthier Instant Pot dump dinners.

Top 20 Instant Pot Dump Dinner Recipes

Use these recipes to make a delicious, easy dinner for tonight, or try creating a few at one time and freezing for later.

Note: A few of these recipes do require one additional step, like browning the ground beef, but his can be done right in the Instant Pot and then you dump in everything else.

1. Asian Sesame Instant Pot Chicken

by Living Sweet Moments – This delicious sesame chicken tastes great over rice.

2. Cabbage Soup

by Whole Some Yum – A hearty, healthy cabbage soup with ground beef.

3. Balsamic Ginger Chicken

by This Old Gal – Flavorful chicken with tangy vinegar and ginger.

4. Healthier Egg Roll in a Bowl

by The Holy Mess – Tastes just like egg roll filling. This one does require browning the ground beef first, but the rest gets dumped in and cooks in minutes.

20 Best Instant Pot Dump Dinner Recipes {Easy & Fast!} The Holy Mess (3)

5. Chicken Fajitas

by Recipes That Crock – Fajitas in just a few minutes.

6. Pork Tenderloin

by Craft Create Cook – A delicious pork tenderloin with tangy glaze.

7. Salsa Verde Chicken Tacos

by Wonder Mom Wannabe – Delicious chicken tacos flavored with salsa verde, honey, and lime.

8. Swiss Chicken

by Wonder Mom Wannabe – Chicken breasts topped with cheese and stuffing mix.

9. Spaghetti with Meat Sauce

by The Holy Mess – This one pot spaghetti meal is as delicious as it is easy.

10. Creamy Italian Chicken

by This Vivacious Life – Creamy, flavorful chicken with cream cheese and seasonings. Serve over rice.

11. Minestrone Soup

by The Girl on Bloor – Super easy minestrone soup with veggies and pasta.

12. Beer Braised French Dip Sandwiches

by I Don’t Have Time for That – Delicious tender french dip seasoned with beer.

13. Salsa Chicken

by The Holy Mess – Serve this chicken (zero Weight Watchers points) over rice or shred and use in tacos.

20 Best Instant Pot Dump Dinner Recipes {Easy & Fast!} The Holy Mess (4)

14. Pepperoncini Pot Roast(aka Mississippi Mud Pot Roast)

by The Holy Mess – Slightly spicy, this roast will be one of the most tender you’ve ever eaten.

15. Alfredo Pasta

by Cooking with Karli – Dump and push start one pot alfredo.

16. Low Carb Chili

by Whole Some Yum – Hearty chili perfect for those on Keto, Paleo, or Low Carb diets.

17. Hawaiian Chicken Bowl

by Wonder Mom Wannabe – Tender chicken flavored with pineapple and served over rice.

18. Taco Pasta

by Sugar Spice and Glitter – A one pot pasta meal with all your favorite taco flavors.

19. Instant Pot Light Cream Cheese Chicken

Recipe by Once a Month Meals (so you know it’s tested and will be delicious), this is a lighter version of one of their top favorites.

20.

Thisdelicious chili is zeroWeight Watcherssmart points.

What’s your favorite IP dump dinner recipe?

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10 Weight Watchers Instant Pot Recipes

20 Best Instant Pot Dump Dinner Recipes {Easy & Fast!} The Holy Mess (5)

FREE The Holy Mess Instant Pot Cookbook

*Printable cookbook with 20 top-rated Instant Pot recipes.

*Step-by-Step Getting Started Directions

*Email series with helpful Instant Pot tips

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20 Best Instant Pot Dump Dinner Recipes {Easy & Fast!} The Holy Mess (2024)

FAQs

What should I make first in my new Instant Pot? ›

When it comes to breaking your Instant Pot in, it's a good idea to start with some basic foods and simple meals you're already familiar with, then slowly expand your Instant Pot repertoire from there. Try making staples like eggs, sweet potatoes, rice, or lentils using just the pressure cooker function.

What is a dump dinner? ›

If you're unfamiliar, dump dinners are exactly what they sound like: Dump all of the ingredients into a casserole dish, slow cooker, sheet pan or pot, and dinner is just about done.

Can you put a ceramic bowl in Instant Pot? ›

You must be wondering what are the best containers that you can use for the PIP method. There are numerous options available for the pot-in-pot method. Instant pot-safe bowls can be made of stainless steel, glass, ceramic, silicone, aluminum, bamboo, or copper.

Can I use a stainless steel bowl in Instant Pot? ›

Put the food you are trying to cook in an oven-proof container--stainless steel dishes work best inside the instant pot. This container does NOT require liquid. Place the container on the steam rack and close the Instant Pot lid. Cook and release pressure as the recipe directs, adding 3-5 minutes to the cooking time.

Why are dump dinners popular? ›

For the uninitiated, dump dinners are a mealtime game-changer. They're just what they sound like — impossibly easy dinners that require zero upfront prep (save for chopping a veggie or two), where the ingredients are dumped into the slow cooker and left to cook uninterrupted.

What is a blue apron dinner? ›

Blue Apron is a fresh ingredient and recipe delivery service that helps chefs of all levels cook incredible meals at home.

What is a zero waste meal? ›

One way to think of zero-waste cooking is in terms of the old dictum “reduce, reuse, recycle.” It involves the following: Reduce. Use less of — or do without — unnecessary ingredients. Cook smaller portions to avoid excessive leftovers. Reuse.

Can you put a glass bowl in a Instapot? ›

Assuming that you are talking about a tempered glass bowl that is marketed as microwave, dishwasher and oven safe, there should be no problem in the pressure cooker. For glass vessels, the most critical uses are rapid temperature changes and uneven heating, the surrounding pressure isn't an issue.

Can I use plastic bowl in pressure cooker? ›

Pressure cookers generate high temperatures and pressure, which can cause plastic to melt or release harmful chemicals. It is important to only use materials that are approved for pressure cooking, such as stainless steel, aluminum, or heat-resistant glass.

Can you bake in an Instapot? ›

Not only that—Instant Pots can slow cook, roast, bake, steam, air fry, and dehydrate countless ingredients, helping to create some of the most tasty and memorable dishes.

When not to use stainless steel pots? ›

Stainless steel: Another generally safe option. But experts note that you should ideally refrain from cooking acidic foods, like tomato sauce, in these types of pans. “Stainless steel may have some heavy metals in it, such as nickel and chromium, that can leach, especially when cooking acidic foods,” Minich explains.

Can you have a fire in a stainless steel bowl? ›

Your choices pretty much boil down to three main ones: concrete, ceramic, and metal — stainless steel and copper are two of the most common metals. All of them make for great fire bowls.

Why throw a dinner party? ›

Dinner parties bring people together. There's just something about having dinner and drinks at a friend's house that is 1,000x more memorable than going to a restaurant.

Can you put meat in the slow cooker raw? ›

Yes, you can add raw steak to a slow cooker to cook it to your desired doneness level. Slow cooking steak is a convenient way to cook steak over several hours, tenderizing it and adding exceptional flavor along the way.

How do you throw a romantic dinner? ›

Set the mood: Creating a romantic atmosphere is key to a successful date night. You can start by dimming the lights, lighting candles, and playing soft music to create a cozy and intimate ambiance. Plan the menu: Decide on a menu that you and your partner will enjoy.

References

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