100 Healthy Dinner Recipes (2024)

With the New Year, there always comes new health and fitness goals. It's the perfect time to jumpstart your new habits and eat a little better. We have compiled a list of 100 recipes that are both healthy and delicious.

100 Healthy Dinner Recipes (1)

Happy New Year.We hope you had a great day celebrating with family and friends.

It seems like so many of us make a new year’s resolution to lose weight. With three of us sisters having babies this year, that is at the top of our lists.

It can be so hard to prepare a healthy meal that your whole family will eat, so we decided to help you out and compile a list of 100 healthy meals you can turn to when you are needing a little inspiration.

*I know “healthy” is hard to define, but these recipes are lower in calories than getting fast food or eating out.*

They are also extremely easy to throw together when you need a fast dinner. They are picky eater approved and perfect for those busy nights, when you have no idea what to feed your family.

100 healthy dinner recipes

So here they are. 100 Healthy Dinner Recipes, your family is sure to love.

*Click on the link under the picture for the recipe.

100 Healthy Dinner Recipes (2)

Baked Chicken Fajitas

100 Healthy Dinner Recipes (3)

Slow Cooker Chicken Noodle Soup

100 Healthy Dinner Recipes (5)

Applebee’s Knock-Off Oriental Chicken Salad

100 Healthy Dinner Recipes (6)

Balsamic Grilled Pork Chops

100 Healthy Dinner Recipes (8)

Baked Crispy Coconut Chicken with Sweet Apricot Sauce

100 Healthy Dinner Recipes (10)

Honey Glazed Grilled Chicken

100 Healthy Dinner Recipes (12)

Baked Chicken Chimichangas with Green Sauce

Healthy Asian Glazed Drumsticks

100 Healthy Dinner Recipes (15)

Grilled Tuscan Pork Chops

100 Healthy Dinner Recipes (16)

Chicken and Bacon Autumn Chopped Salad

100 Healthy Dinner Recipes (17)

Baked Chicken Parmesan

100 Healthy Dinner Recipes (19)

Honey Lime Grilled Chicken

100 Healthy Dinner Recipes (20)

100 Healthy Dinner Recipes (21)

Crock Pot Beef Stew

100 Healthy Dinner Recipes (22)

Grilled 7-Up Chicken

100 Healthy Dinner Recipes (23)

100 Healthy Dinner Recipes (26)

Simple Southwest Salad

100 Healthy Dinner Recipes (27)

Southern Chicken and Corn Chowder

100 Healthy Dinner Recipes (28)

Light Taco Casserole

100 Healthy Dinner Recipes (30)

Braised Balsamic Chicken

100 Healthy Dinner Recipes (32)

Guiltless Chicken Alfredo

100 Healthy Dinner Recipes (34)

Quick Italian Turkey Soup

100 Healthy Dinner Recipes (35)

100 Healthy Dinner Recipes (36)

Low Fat Tex Mex Chicken and Rice

100 Healthy Dinner Recipes (38)

Slow Cooker Skinny Buffalo Chicken Salad

100 Healthy Dinner Recipes (39)

Melt In Your Mouth Broiled Salmon

100 Healthy Dinner Recipes (40)

Slow Cooker Skinny White Bean Chicken Chili

100 Healthy Dinner Recipes (41)

Parmesan Sesame Chicken Strips

100 Healthy Dinner Recipes (42)

Healthy Egg Salad Sandwich

100 Healthy Dinner Recipes (44)

Grilled Malibu Chicken

100 Healthy Dinner Recipes (46)

Petite Lasagnas

100 Healthy Dinner Recipes (47)

Creamy Chicken Broccoli Casserole

100 Healthy Dinner Recipes (49)

Slow Cooker Busy Day Stew

100 Healthy Dinner Recipes (51)

100 Healthy Dinner Recipes (52)

Pineapple Chicken Salad Pitas

100 Healthy Dinner Recipes (53)

Crunchy Baked Chicken

100 Healthy Dinner Recipes (54)

Garlic Lime Marinated Pork Chops

100 Healthy Dinner Recipes (56)

Grilled Honey Mustard Chicken

100 Healthy Dinner Recipes (58)
Grilled Ratatouille Pasta Salad

100 Healthy Dinner Recipes (59)

Grilled Island Chicken Kabobs

100 Healthy Dinner Recipes (60)

Hawaiian Grilled Chicken

100 Healthy Dinner Recipes (61)

Crispy Honey Mustard Chicken

100 Healthy Dinner Recipes (62)

Pineapple Teriyaki Grilled Chicken

100 Healthy Dinner Recipes (63)

Heavenly Halibut

100 Healthy Dinner Recipes (64)

Penne with Balsamic Chicken and Roasted Asparagus

100 Healthy Dinner Recipes (65)
Caribbean Salad with Sweet Orange Vinaigrette

100 Healthy Dinner Recipes (66)

Spicy Rice and Bean Wraps

100 Healthy Dinner Recipes (67)

Healthy Southwest Stuffed Peppers

100 Healthy Dinner Recipes (68)

Homemade Chicken Nuggets

100 Healthy Dinner Recipes (69)

Ricotta Stuffed Shells

100 Healthy Dinner Recipes (70)
Grilled Chicken Fajita Kabobs

100 Healthy Dinner Recipes (71)

Savory Yogurt Chicken Breasts

100 Healthy Dinner Recipes (72)
Mango Quinoa Salad

100 Healthy Dinner Recipes (73)

Slow Cooker Black Bean and Corn Salsa Chicken

100 Healthy Dinner Recipes (74)

Slow Cooker Chicken and Broccoli

100 Healthy Dinner Recipes (75)

Slow Cooker Turkey Breast

100 Healthy Dinner Recipes (76)

Spinach Lasagna Rolls

100 Healthy Dinner Recipes (78)

Bean and Veggie Enchilada Lasagna

100 Healthy Dinner Recipes (79)

100 Healthy Dinner Recipes (80)

Spicy Chicken Stew

100 Healthy Dinner Recipes (81)

Cajun Chicken Pasta

100 Healthy Dinner Recipes (82)

100 Healthy Dinner Recipes (84)

Egg Whites and Broccoli Rice Cups

100 Healthy Dinner Recipes (85)

Black Bean Taco Soup

100 Healthy Dinner Recipes (86)

Crunchy Black Bean Tacos

100 Healthy Dinner Recipes (87)

100 Healthy Dinner Recipes (90)

Wendy’s Copy Cat Apple Pecan Chicken Salad

100 Healthy Dinner Recipes (91)

Slow Cooker Apricot Glazed Pork Loin

100 Healthy Dinner Recipes (93)
Chicken Pot Pie Soup

100 Healthy Dinner Recipes (94)
Weight Watchers Barbacoa Beef100 Healthy Dinner Recipes (95)
Sausage and Potato Bake

100 Healthy Dinner Recipes (96)

100 Healthy Dinner Recipes (98)

We hope that these recipes find you well this new year, and help you reach your health goals. They are all family favorites, that have a lot less calories, than anything you would find, eating out.

Happy New Year. From us to you.

watch how to make a healthy dessert recipe, here:

Did you know we have a Youtube Channel? We have hundreds of simple and delicious recipes, your family is going to love. We take you through each recipe, step by step, and show you exactly how to make them.

I love a good banana recipe. It’s so sweet, full of flavor, and makes me feel a little bit better about serving it to my kids, knowing it has more natural sugars than artificial. These Skinny Banana Cookies are so easy and taste amazing. Watch how to make them, here:

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Looking to eat healthier? Sign-up to receive ahealthy menu planand shopping list in your inbox every week!

100 Healthy Dinner Recipes (99)

EACH HEALTHY MENU PLAN INCLUDES:

  • AWEEK AT A GLANCE
  • 6 MAIN DISH RECIPES
  • 2 SIDE DISH RECIPES
  • 1 SNACK/TREATRECIPE
  • DETAILED SHOPPING LIST

Every recipe in the menu plan is 500 calories or less per serving and includes nutrition information to help you stay on track!

Learn more, view sample menu plans and joinHERE!

100 Healthy Dinner Recipes (2024)

FAQs

What is the perfect healthiest meal? ›

Choose fish, poultry, beans, and nuts; limit red meat and cheese; avoid bacon, cold cuts, and other processed meats. Eat a variety of whole grains (like whole-wheat bread, whole-grain pasta, and brown rice). Limit refined grains (like white rice and white bread). Looking for a printable copy?

What are three healthy meals that can be cooked in bulk? ›

Healthy batch cooking recipes for freezing
  • Big Batch Chana Masala.
  • Vegan Spinach Lasagna.
  • Hearty Italian Beef and Vegetable Soup.
  • Hearty Sweet Potato, Lentil, and Black Bean Chili.
  • Greek Gluten Free Meatloaf Muffins | Healthy & Easy Freezer Meals.
  • Big Batch Healing Salad.
  • Super Savory Vegetarian “Meatballs”
Jan 30, 2023

What are the top 10 healthiest dinners? ›

It's dinnertime: ZOE members' top recipes
  • Chickpea & broccoli pasta.
  • Lentil & eggplant stew.
  • Veggie shepherd's pie.
  • Harissa traybake.
  • Noodle salad.
  • Cod & salsa salad.
  • Kale salad.
  • Mushroom stir-fry.
Mar 19, 2024

What is the healthiest meat to eat? ›

But to break it down in terms of meats only, and which is the healthiest, here's our list featuring the best:
  • Top overall: Lean cuts. ...
  • Lean cuts of Pork: ...
  • Healthiest: Skinless Turkey Meat. ...
  • Healthiest: Skinless Chicken Breast. ...
  • Healthiest: Flank, strip steak, and 95% lean ground beef. ...
  • Sources:

What should I eat for dinner to lose belly fat? ›

11 foods that fight visceral belly fat include:
  • Whole grains.
  • Non-starchy vegetables.
  • Fruits such as berries, apples, pears, avocados.
  • Olive oil.
  • Beans.
  • Legumes.
  • Nuts.
  • Seeds.

What should I eat at night to lose weight? ›

What to eat if you're hungry before bed and don't want to gain weight
  • A small bowl of plain yogurt topped with berries.
  • A low-fat, sugar-free protein shake.
  • A handful of nuts.
  • Two tablespoons of peanut or other nut butter and an apple.
  • Coconut yogurt topped with a handful of nuts or berries.

What is the healthiest cheapest meal? ›

Mini Meat Loaves, Green Beans, and Potatoes

Meatloaf secures a top spot on the list of easy, cheap, healthy meals when you use lean ground beef and boost the filling factor with inexpensive spuds. And don't you love how sheet-pan dinners like this one require so little cleanup time?

What is the cheapest meal to make? ›

Budget dinner recipes
  • Sardine pasta with crunchy parsley crumbs. ...
  • Miso lentil & cabbage soup. ...
  • Air-fryer meatballs. ...
  • Black bean & tortilla soup. ...
  • App onlyOne-pan hot honey & mustard parsnips & chicken thigh traybake. ...
  • Turbo beans & cheese on toast. ...
  • Chole with cumin rice & raita. ...
  • Spicy jerk potato & pineapple hash.

What are the 3 major meals? ›

Breakfast, Lunch and Dinner: What Eating Three Meals A Day Can Do.

Which dinner is best for weight loss? ›

If losing weight is your goal, these 16 foods may help support a healthy weight loss journey.
  1. Eggs. ...
  2. Leafy greens. ...
  3. Fish. ...
  4. Cruciferous vegetables. ...
  5. Chicken breast and some lean meats. ...
  6. Potatoes and other root vegetables. ...
  7. Beans and legumes. ...
  8. Soups.
Jun 13, 2023

What is the healthiest hour to eat dinner? ›

While studies suggest that eating between 5 p.m. and 7 p.m. is beneficial for overall health, if that doesn't fit your schedule, she says to try to stop eating at least three hours before bed to avoid issues like acid reflux.

What is the best meal for weight loss? ›

Great Food Combos for Losing Weight
  • Power Pairs. 1/15. ...
  • Avocado and Dark Leafy Greens. 2/15. ...
  • Chicken and Cayenne Pepper. 3/15. ...
  • Oatmeal and Walnuts. 4/15. ...
  • Eggs, Black Beans, and Peppers. 5/15. ...
  • Bean and Vegetable Soup. 6/15. ...
  • Steak and Broccoli. 7/15. ...
  • Green Tea and Lemon. 8/15.
Sep 27, 2022

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